Throwing technique

Throwing technique and distance!

At the beginning players should stand at least 8 meters apart!

01

How to hold

Hold the cup at the bottom of the grip area.

Position your arm stretched next to the body.

02

From the wrist

Pull the cup from bottom to top with one swing. Keep your wrist loose and point to the front.

03

must to snap

The ball is flung out of the wrist with a light click.

04

Throwing out

Hold the cup opening in the direction where it is thrown.
Video

With one swing, you are in!


2 things are extremely important for throwing:

1. Large distance to the teammate. At least 8 meters!
2. Ball is thrown with a slight flick of the wrist to the team mate.
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